In this episode Shenayda and Penelope discuss ways to connect back into yourself when you feel out of sorts. Shenayda offers an elemental meditation to cleanse, center, and ground.
Happy New Year! Let’s talk about time and how that gets affected by the New Year’s energy. Also, give you some insight into all the New Years of the year and what to expect in the next few months.
Part 2 of Sex & The Chakras…How does it feel and what might you experience as sexual energy travels through the higher energy centers of the body?